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Karla Smith

Karla Smith

Therapist
Offers Online Sessions
LCSW
Female
Hello, I'm Karla Smith, a licensed clinical social worker (LCSW) with an MSW. For the past two decades, I have dedicated my career to helping successful career women who are overwhelmed with trying to be perfect for everybody. If you find yourself saying 'yes' without considering your schedule or needs, constantly worrying about what others think, or acting differently depending on who you are around, you are not alone. Many of my clients share these experiences, and together, we work to find a path to a more balanced and fulfilling life.


My approach to therapy is interactive and practical. I don't just nod my head and listen; I actively engage with you, helping to define the problem in concise terms and using tools to improve the situation. We will start with today, identifying your distress points and understanding how they interrupt your present life. By examining your beliefs and values, recognizing depressive thinking patterns, and committing to doing the work, you will improve your self-esteem and reconnect to life.


I specialize in working with issues related to depression, family relationships, stress, and trauma. Whether you prefer in-person sessions or the convenience of SonderMind Video Telehealth, I am here to support you in a way that fits your lifestyle.


Outside of my professional life, I believe in the importance of self-care and balance. I understand the pressures of modern life and the toll they can take on your mental health. My goal is to help you navigate these challenges and find a sense of peace and confidence.


If you're ready to invest in yourself and take the first step towards a more fulfilling life, I invite you to reach out. Let's work together to create a plan that empowers you to live your best life.
Who might be a good fit for Karla ?
Karla Smith may be well-suited to individuals who value a practical, interactive therapy approach in managing stress, depression, and family-related challenges. She engages collaboratively with clients to identify distress points and reshape unhelpful beliefs, supporting those seeking balance and greater self-esteem amid the demands of a busy life.

FAQs

Continue to Sondermind to confirm Karla Smith 's availability for new clients.

Karla takes multiple insurance plans including OccuNet , Blue Cross Blue Shield and more.