Karla Sapp

Therapist

Offers Online Sessions

LPC

Female

As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental health. My practice is built on the belief that true healing involves the mind, body, and spirit, and this conviction led me to embrace the Trauma Conscious Yoga Method as a powerful tool in my therapeutic work.

With extensive training in trauma-informed care, I have witnessed the profound impact that somatic practices can have on emotional and psychological healing. The Trauma Conscious Yoga Method not only complements traditional psychotherapy but also enhances my clients' ability to process trauma at a deeper level. By merging mindfulness-based yoga techniques with evidence-based therapeutic practices, I create a safe space where individuals can explore their feelings, release tension, and cultivate resilience.

My approach is tailored to meet each client's unique needs, blending talk therapy with mindful movement and breathwork. This experiential method empowers clients to reconnect with their bodies, develop greater self-awareness, and foster a sense of grounding and stability. I am passionate about guiding individuals on their journeys toward healing, helping them reclaim their stories and find peace in their bodies.

Whether you are navigating anxiety, depression, chronic illness, life stressors, or the lasting effects of trauma, my goal is to empower you to reclaim your narratives and move toward a place of balance and inner peace. I am here to support you in discovering the strength and tools you possess within. Together, we can embark on a transformative path toward wellness and self-empowerment.

Who might be a good fit for Karla ?

Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By combining trauma-informed care with mindful movement and breathwork, she offers a space where individuals can reconnect with their bodies and develop resilience in healing from anxiety, depression, and life stressors.

More About Karla Sapp

Practice/Network Information

Karla Sapp is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Child or Adolescent Mental Health Chronic Illness Coping Skills First Responders/Healthcare Workers LGBTQ+ Mental Health Life Transitions Mood Disorders Post Partum Racism Self Esteem Trauma and PTSD Women's Mental Health

Available In

New Hampshire Florida Texas Georgia

Treatment Methods

Culturally Sensitive Therapy Integrative Somatic Trauma Informed Care

Ages Treated

Older Adult (65+)

Identifies As

Black / African American

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Kaiser Medi-Cal Medicaid Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care WellCare

Self-Pay Rate

$130 / Session

FAQs

Continue to Grow Therapy to confirm KARLA SAPP 's availability for new clients.

KARLA takes multiple insurance plans including Aetna , All Savers and more.

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