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Karis Wold

Karis Wold

Therapist
Offers Online Sessions
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psychiatric care, substance abuse treatment and community mental health. She is dedicated to serving those who feel isolated and who have had difficulties finding a safe space in therapy. She remains solution-focused, goal oriented and is passionate about tailoring her care to client feedback. She relies heavily upon DBT skills training, including mindfulness and helping clients craft life-worth living goals. She provides trauma-informed care and has studied Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Prolonged Exposure Therapy extensively.
Who might be a good fit for Karis ?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals.

FAQs

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Karis takes multiple insurance plans including Blue Cross Blue Shield , Cigna and more.