Karen Lenahan

Therapist

Offers Online Sessions

LMHC

Female

Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that everyone's journey is unique. My goal is to empower you to cultivate resilience, self-awareness, and hope as you navigate your path to healing and self-discovery.

With an MA and as a Licensed Mental Health Counselor, I bring a wealth of knowledge and experience to our sessions. I specialize in a wide range of areas including addiction, bipolar disorder, family relationships, grief and bereavement, life transitions, phobias, intimate and romantic relationships, trauma, anxiety, depression, stress, anger management, ADHD, autism spectrum support, adolescent and teen mental/behavioral health, gender identity, LGBTQIA+ support, PTSD, psychosis and schizophrenia, sex and intimacy issues, sleep disorders, suicidal ideation and self-harming, and narcissistic personality disorder.

In our work together, you can expect a compassionate and non-judgmental space where your experiences and feelings are validated. I am here to support you through life's challenges and help you find the strength within yourself to overcome them. Whether you're dealing with a specific issue or looking to improve your overall mental health, I am committed to helping you achieve your goals.

Outside of therapy, I am passionate about staying current with the latest research and techniques in mental health to provide the best care possible. I believe in the importance of continuous learning and growth, both for myself and my clients.

If you're ready to take the next step in your journey, I invite you to reach out. Let's work together to create a brighter, more fulfilling future.

Who might be a good fit for Karen ?

Karen Lenahan offers an approach that may suit individuals focusing on building resilience and self-awareness while managing challenges such as anxiety, trauma, or relationship difficulties. Her work integrates a compassionate, tailored style combining evidence-based therapies like CBT, DBT, and trauma-focused techniques to support clients across diverse life stages and experiences.

More About Karen Lenahan

Practice/Network Information

Karen Lenahan is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Addiction Anger Management Anxiety Autism Bipolar Disorder Child or Adolescent Mental Health Depression Family Conflict Gender identity Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Life Transitions Personality Disorders Phobias Psychosis / Schizophrenia Self-Harming Sex / Intimacy Issues Stress Trauma and PTSD

Available In

Massachusetts

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Emotionally Focused Therapy (EFT) Humanistic Interpersonal Psychotherapy (IPT) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Other Relational Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Other Cigna United Health Care Prime Health ClaimDOC Centivo Self Pay Blue Cross Blue Shield VNPN Aetna Unity Preferred Network OccuNet Decent

FAQs

Continue to Sondermind to confirm Karen Lenahan 's availability for new clients.

Karen takes multiple insurance plans including Other , Cigna and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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