Karen Frontczakarmstrong
Therapist
Offers Online Sessions
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professional. I am also certified employee assistance professional/career coach.
I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful, and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from: anxiety, depression, poor coping, stress, grief, OCD, eating disorders, and addictions. I have also worked with couples and guided them through their relationship problems including affairs, money, stress, and any issue that occurs within a relationship. I have assisted with family conflicts, communication barriers, divorce, and with each family provided tools to help families navigate through their difficult times. For older people, I have dealt with issues that arose as they age, including chronic issues, retirement, and children as they left home. When working with a variety of addiction disorders I have taught how to celebrate the good stuff in life and to permit oneself to seek support when needed. I am a good listener, my role is not to judge but to support and validate while exploring options and other solutions to problems. I am here to help one sort through feelings and discover the reasons behind one's mental health behaviors and relationships. I have worked with trauma survivors in the areas of domestic violence, sexual abuse and other traumas. I have worked to help increase trust issues, heal, and feel safe. I have sat on the Board for Domestic Violence in my home state and have extensive training with PTSD through the military. I worked with the military and their families.
If you have a concern about your career, I am a certified employee assistant, I can help talk through your work problems and discuss workable options.
I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful, and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from: anxiety, depression, poor coping, stress, grief, OCD, eating disorders, and addictions. I have also worked with couples and guided them through their relationship problems including affairs, money, stress, and any issue that occurs within a relationship. I have assisted with family conflicts, communication barriers, divorce, and with each family provided tools to help families navigate through their difficult times. For older people, I have dealt with issues that arose as they age, including chronic issues, retirement, and children as they left home. When working with a variety of addiction disorders I have taught how to celebrate the good stuff in life and to permit oneself to seek support when needed. I am a good listener, my role is not to judge but to support and validate while exploring options and other solutions to problems. I am here to help one sort through feelings and discover the reasons behind one's mental health behaviors and relationships. I have worked with trauma survivors in the areas of domestic violence, sexual abuse and other traumas. I have worked to help increase trust issues, heal, and feel safe. I have sat on the Board for Domestic Violence in my home state and have extensive training with PTSD through the military. I worked with the military and their families.
If you have a concern about your career, I am a certified employee assistant, I can help talk through your work problems and discuss workable options.
Who might be a good fit
for Karen
?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
More About Karen Frontczakarmstrong
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Antisocial Behavior
Anxiety
Bipolar Disorder
Depression
Dissociative Disorders
Eating Disorders
Family Conflict
Insomnia/Sleep Issues
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Other
Personality Disorders
Phobias
Psychosis / Schizophrenia
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Gestalt
Humanistic
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Psychoanalytic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Karen FrontczakArmstrong
's availability for new clients.
Karen
takes multiple insurance plans
including Blue Cross Blue Shield
, TriWest
and more.