Kara Haines
Therapist
Offers Online Sessions
LISW
Female
Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical health. Taking this first step is a sign of strength and I am here to help you along your journey. I completed both my Bachelor and Masters programs at the Ohio State University. With a background in equine therapy, traditional psychotherapy, and medical social work, I bring a holistic perspective. Over the past several years I have worked primarily with adults experiencing depression, anxiety, and grief.
I focus on using cognitive therapy to help you uncover your underlying thought patterns and how they are effecting your behaviors and emotions. By working together we can replace irrational or unhelpful thoughts with new, helpful, and rationale thoughts. I will always strive to empower you to hone your unique strengths to create meaningful and powerful change.
I focus on using cognitive therapy to help you uncover your underlying thought patterns and how they are effecting your behaviors and emotions. By working together we can replace irrational or unhelpful thoughts with new, helpful, and rationale thoughts. I will always strive to empower you to hone your unique strengths to create meaningful and powerful change.
Who might be a good fit
for Kara
?
Kara Haines may be well-suited to individuals who value cognitive and mindfulness-based therapies in managing anxiety, depression, or grief. Her holistic approach, which integrates equine therapy insights and traditional psychotherapy, supports clients in identifying and reshaping unhelpful thought patterns while building on their unique strengths.
More About Kara Haines
Practice/Network Information
Treatment Methods
Ages Treated
Languages Spoken
License Information
LISW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Kara Haines
's availability for new clients.
Kara
takes multiple insurance plans
including Unity Preferred Network
, CareSource
and more.