Juliet Daniels

Therapist

Offers Online Sessions

LCSW

Female

I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT), along with various coping strategies. Recognizing that every person has unique needs, I tailor these techniques to fit each individual, adjusting according to their specific goals and circumstances.

I have significant experience working with clients who are coping with chronic illness and the grief associated with the loss of health, independence, and sometimes even relationships. I've also worked in residential substance abuse programs, particularly with women facing grief related to shame, guilt, the loss of freedom, or the separation from their children, while also dealing with cravings, urges, and unhealthy relationships.

Life often feels unfair, and when the challenges become too overwhelming to manage on your own, therapy can provide a safe space to process emotions and develop coping skills to handle life's difficulties. I truly believe in the power of coping strategies—they can help you stay grounded through tough times and build resilience. However, it's important to recognize that what works for you at one point may no longer be effective as life changes. Our needs, preferences, and circumstances evolve, which is why it's essential to continuously explore and adapt new coping techniques.

My primary goal is to help you discover the coping skills that resonate with you and support your well-being. Therapy is a collaborative journey, where we work together to set meaningful goals and achieve the outcomes you're seeking. I look forward to partnering with you in this process, providing the accountability and support you need as you grow and heal.

More About Juliet Daniels

Practice/Network Information

Juliet Daniels is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Addiction Anger Management Antisocial Behavior Anxiety Bipolar Disorder Child or Adolescent Mental Health Depression Developmental Disabilities Family Conflict Grief Life Transitions Multicultural / Diversity issues Other Physical Health Condition Sex / Intimacy Issues Somatic Symptom Disorder Spirituality Stress Traumatic Brain Injury Veterans and Active Duty Military Mental Health

Available In

Virginia

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Internal Family Systems (IFS) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Other Psychodynamic Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Self Pay ClaimDOC Decent CareFirst Centivo Other Tufts Aetna VNPN Cigna Anthem Kaiser OccuNet Blue Cross Blue Shield United Health Care Unity Preferred Network Prime Health

FAQs

Continue to Sondermind to confirm Juliet Daniels 's availability for new clients.

Juliet takes multiple insurance plans including Self Pay , ClaimDOC and more.

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