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Julia Murphy

Julia Murphy

Therapist
LC9494

Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in a safe and trusting space? The challenge in life is finding who you are as a person and not what others want you to be. Building a therapeutic relationship is the first step to tackling life's challenges. We have the potential to heal and become who we really want to be, and I want to help you every step of the way. My experience working at an adoption agency, in-patient care unit at Kennedy Krieger, and in a school environment enhanced my skills and training working with children, adolescents and adults from various backgrounds and with various mental health challenges. I use all types of modalities to support your goals and outcomes. From CBT to Mindfulness, prioritizing yourself is important while navigating through different stages of your life. I focus on the individual and who they are as a person. Having a diagnosis does not define us, it's part of us & we work through it.

About Julia Murphy

Top Specialties

PTSD (Posttraumatic Stress Disorder)
Family relationships
Stress
Suicidal ideation and/or self-harming
Intimate / Romantic relationships
Depression
ADHD (Attention-Deficit / Hyperactivity Disorder)
Somatic Symptom Disorder
Autism spectrum support
OCD (Obsessive-Compulsive Disorder)
Life transitions
Anxiety
SonderMind Video Telehealth
Trauma
Adolescent & teen mental/behavioral health
LGBTQIA+ support

Treatment Methods

Family Systems
Behavioral modification
Psychodynamic
Dialectical Behavioral Therapy (DBT)
Solution-focused Brief Therapy (SFBT)
Relational
Family/Marital
Interpersonal Psychotherapy
Cognitive Behavioral Therapy (CBT)
Narrative
Emotionally focused
Acceptance & commitment therapy
Mindfulness
Trauma-focused

Ages Treated

66+
13-17
18-65

Languages Spoken

License Information

LC9494

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser Permanente
Unity Preferred Network
Aetna
VNPN
United Health Care

FAQs

Continue to Sondermind to confirm Julia Murphy's availability for new clients.

Julia takes multiple insurance plans including Kaiser Permanente , Unity Preferred Network and more.