Julia Murphy
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in a safe and trusting space? The challenge in life is finding who you are as a person and not what others want you to be. Building a therapeutic relationship is the first step to tackling life's challenges. We have the potential to heal and become who we really want to be, and I want to help you every step of the way. My experience working at an adoption agency, in-patient care unit at Kennedy Krieger, and in a school environment enhanced my skills and training working with children, adolescents and adults from various backgrounds and with various mental health challenges. I use all types of modalities to support your goals and outcomes. From CBT to Mindfulness, prioritizing yourself is important while navigating through different stages of your life. I focus on the individual and who they are as a person. Having a diagnosis does not define us, it's part of us & we work through it.
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