Joshua Brainard
Therapist
Offers Online Sessions
LMHC
Male
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles to put words to your experiences and is seeking relief from the pain of the past, I'm here to help. I value experimenting together in our sessions to find new ways for you to feel better and live a more fulfilling life.
My approach begins with deep listening to truly understand your experience from your perspective. This practice, known as Person-Centered Therapy, allows us to collaborate on the goals you want to focus on. Together, we'll explore thoughts and strategies that can bring you the most relief. I often incorporate mind-body techniques like Emotional Freedom Technique to help you feel less hindered in functioning and relating to the world as you would like to.
I believe in the power of a supportive and empathetic therapeutic relationship. Our work together will be a partnership where we experiment and find what works best for you. If you're ready to take the first step towards healing and growth, I'm here to support you on that journey.
My approach begins with deep listening to truly understand your experience from your perspective. This practice, known as Person-Centered Therapy, allows us to collaborate on the goals you want to focus on. Together, we'll explore thoughts and strategies that can bring you the most relief. I often incorporate mind-body techniques like Emotional Freedom Technique to help you feel less hindered in functioning and relating to the world as you would like to.
I believe in the power of a supportive and empathetic therapeutic relationship. Our work together will be a partnership where we experiment and find what works best for you. If you're ready to take the first step towards healing and growth, I'm here to support you on that journey.
More About Joshua Brainard
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Dissociative Disorders
Eating Disorders
Gender identity
Grief
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Other
Personality Disorders
Phobias
Psychosis / Schizophrenia
Self-Harming
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Attachment-based
Brainspotting
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Humanistic
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Psychodynamic
Solution Focused Brief Therapy (SFBT)
Somatic
Trauma-Focused CBT (TF-CBT)
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Joshua Brainard
's availability for new clients.
Joshua
takes multiple insurance plans
including Other
, Unity Preferred Network
and more.