Josh Burke

Therapist

Offers Online Sessions

Male

Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like.

I am a Licensed Independent Clinical Social Worker in Colorado, Vermont, and New York, with over eight years of experience in providing psychotherapy for a wide variety of issues and populations. I earned my Master's in Social Work with a mental health concentration from Roberts Wesleyan College in 2013. For six years, I provided individual therapy to clients in Rochester, NY, through their primary care offices. Now, I work as an Independent Therapist offering both telehealth and in-person consultations.

My approach to therapy is goal-oriented and client/person-centered. I primarily use Acceptance Commitment Therapy (ACT) and Solution Focused Brief Therapy (SFBT). These modalities are engaging and practical, focusing on problem-solving and addressing stressors. ACT is an action-oriented approach that stems from traditional behavior therapy and cognitive behavioral therapy. It helps individuals stop avoiding, denying, and struggling with inner emotions, and instead, accept these feelings as appropriate responses to certain situations. This acceptance allows for commitment to necessary behavioral changes, regardless of life's challenges.

I specialize in a range of areas including anger management, antisocial behavior, anxiety, depression, family relationships, gender identity, grief/bereavement, LGBTQIA+ support, life transitions, medical issues/physical health, OCD, phobias, PTSD, intimate/romantic relationships, sex/intimacy issues, sleep disorders, somatic symptom disorder, spirituality, stress, suicidal ideation/self-harming, and trauma. I also offer SonderMind Video Telehealth for those who prefer virtual sessions.

I understand that difficult and unpleasant times are part of the human experience, and seeking help can be a vulnerable step. My goal is to establish a trusting and emotionally supportive relationship to facilitate healing and personal growth. Change is not easy, but it is possible, and I'm here to support you through it.

If you feel that we might be a good match, I invite you to reach out and begin this journey together. I look forward to working with you.

Who might be a good fit for Josh ?

People seeking clarity around difficult emotions or support navigating life transitions may find Josh Burke’s approach fitting. He uses practical, goal-oriented methods like Acceptance Commitment Therapy and Solution Focused Brief Therapy to help individuals accept challenging feelings and focus on meaningful behavioral changes.

More About Josh Burke

Practice/Network Information

Josh Burke is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anger Management Antisocial Behavior Anxiety Depression Family Conflict Gender identity Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Life Transitions Obsessive-Compulsive (OCD) Other Phobias Physical Health Condition Self-Harming Sex / Intimacy Issues Somatic Symptom Disorder Spirituality Stress Trauma and PTSD

Available In

Vermont

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eclectic Emotionally Focused Therapy (EFT) Existential Gestalt Humanistic Integrative Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Other Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser Anthem Bright Health Plan Humana MVP Blue Cross Blue Shield Medicare Devoted Aetna Denver Health Friday Health Plan Tufts Cigna Self Pay ClaimDOC Decent Unity Preferred Network VNPN Select Health Lucent Prime Health Centivo United Health Care TriWest OccuNet

FAQs

Continue to Sondermind to confirm Josh Burke 's availability for new clients.

Josh takes multiple insurance plans including Kaiser , Anthem and more.

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The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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