Book Session

Through Grow Therapy

JOANNE HIRD

Joanne Hird

Therapist
Offers Online Sessions
LPC
Female
“It’s time to feel better.” If you’ve had this thought, or someone has mentioned this, if you’ve been putting off getting help, take the first step, make an appointment. The next step in therapy is to begin where you are…right now. Then the focus becomes building resilience, increasing coping strategies, and getting back to living your best life. My resilience comes from nature...my horses, my dogs, a love of hiking and photography. All of these are proven to reduce stress, increase oxytocin, and improve wellbeing.
Who might be a good fit for Joanne ?
Joanne Hird may work particularly well with those looking to build skills around resilience and coping during life transitions or grief. She integrates mind-body approaches and person-centered care, drawing on techniques like EMDR and polyvagal therapy to support clients as they reconnect with well-being and personal strengths.

FAQs

Continue to Grow Therapy to confirm JOANNE HIRD 's availability for new clients.

JOANNE takes multiple insurance plans including Aetna , All Savers and more.