Jessica Woodward
Therapist
Offers Online Sessions
LCSW
Female
I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavioral therapy (CBT), I understand that therapy is not “one size fits all.” I collaborate with clients to create a personalized plan that tailors to individual needs. I provide Dialectical Behavior Therapy (DBT), mindfulness-based approaches, solution-focused therapy, and more to help clients manage their mental health.
I believe that therapy should not be scary, and my approach is inviting and nonjudgmental to help you feel at ease while we work towards your personal therapeutic goals. I have the luxury of meeting with you from the comfort of your own space, so grab your favorite seat and give me a call for a free quick consultation.
I believe that therapy should not be scary, and my approach is inviting and nonjudgmental to help you feel at ease while we work towards your personal therapeutic goals. I have the luxury of meeting with you from the comfort of your own space, so grab your favorite seat and give me a call for a free quick consultation.
Who might be a good fit
for Jessica
?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Jessica Woodward’s work. She offers a personalized, flexible approach that blends cognitive-behavioral and mindfulness-based techniques to help clients feel comfortable and engaged throughout their therapeutic journey.
More About Jessica Woodward
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Other
Perinatal Mental Health
Physical Health Condition
Post Partum
Prenatal Mental Health
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Jessica Woodward
's availability for new clients.
Jessica
takes multiple insurance plans
including Self Pay
, Unity Preferred Network
and more.