Jessica Skinner
Therapist
Offers Online Sessions
LISAC
Female
My treatment approach is specifically designed for behavioral addictions, including
gambling, sex, and pornography addictions, using evidence-based methods proven
effective for these complex challenges. I primarily utilize Cognitive Behavioral Therapy
(CBT), the gold standard for behavioral addiction treatment, helping you identify and
change the thought patterns and triggers that drive compulsive behaviors. I also
incorporate EMDR when trauma underlies addictive behaviors, addressing deeper
emotional wounds that may fuel your addiction.
I believe in your inherent strength to overcome behavioral addictions, even when you
feel powerless against the urges. Taking a person-centered approach, I create a
collaborative partnership where you're the expert on your own experience, and I provide
specialized tools for recovery. I understand that behavioral addictions often involve
shame, secrecy, and devastating impacts on relationships and finances, so I tailor my
interventions to address these specific challenges while building a supportive,
non-judgmental environment.
I stay current with the latest research in behavioral addiction treatment, including
developments in understanding triggers, relapse prevention techniques, and recovery
strategies specific to gambling, sexual, and pornography addictions. This ensures you
receive the most effective, up-to-date treatment available.
Each client receives a comprehensive assessment examining your addiction history,
relationship impact, and underlying triggers, allowing us to create a personalized
recovery plan.
My treatment options include individual therapy focused on urge management and
cognitive restructuring, group therapy, family therapy, and couples therapy.
gambling, sex, and pornography addictions, using evidence-based methods proven
effective for these complex challenges. I primarily utilize Cognitive Behavioral Therapy
(CBT), the gold standard for behavioral addiction treatment, helping you identify and
change the thought patterns and triggers that drive compulsive behaviors. I also
incorporate EMDR when trauma underlies addictive behaviors, addressing deeper
emotional wounds that may fuel your addiction.
I believe in your inherent strength to overcome behavioral addictions, even when you
feel powerless against the urges. Taking a person-centered approach, I create a
collaborative partnership where you're the expert on your own experience, and I provide
specialized tools for recovery. I understand that behavioral addictions often involve
shame, secrecy, and devastating impacts on relationships and finances, so I tailor my
interventions to address these specific challenges while building a supportive,
non-judgmental environment.
I stay current with the latest research in behavioral addiction treatment, including
developments in understanding triggers, relapse prevention techniques, and recovery
strategies specific to gambling, sexual, and pornography addictions. This ensures you
receive the most effective, up-to-date treatment available.
Each client receives a comprehensive assessment examining your addiction history,
relationship impact, and underlying triggers, allowing us to create a personalized
recovery plan.
My treatment options include individual therapy focused on urge management and
cognitive restructuring, group therapy, family therapy, and couples therapy.
Who might be a good fit
for Jessica
?
Individuals focused on improving recovery from behavioral addictions while managing underlying emotional challenges may find support in Jessica Skinner’s work. She blends evidence-based cognitive behavioral therapy with trauma-informed techniques like EMDR, creating a compassionate and collaborative space tailored to the complexities of gambling, sex, and pornography addictions.
More About Jessica Skinner
Practice/Network Information
Ages Treated
Languages Spoken
License Information
LISAC
FAQs
Continue
to Birches Health to
confirm Jessica Skinner
's availability for new clients.
Jessica
takes multiple insurance plans
including Aetna
and Self Pay
.