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Through Grow Therapy

Jessica Owen

Jessica Owen

Therapist
PhD

Do you struggle with communication, finding ways to express your emotions, and feeling understood by others? Is it difficult for you to set boundaries and say "no"? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, persistent sadness, or loss of interest in activities? I Do you find yourself experiencing difficulty with completing tasks, decision-making, racing thoughts, and absentmindedness? Hello and welcome! I am a Licensed Clinical Psychologist who is passionate about working with adults to find peace, healing, and resolution in their lives. I aim to create a space for my patients to feel comfortable and safe. I do not use a predetermined approach but rather I tailor the therapeutic experience to each individual client's needs and treatment goals. If we decide to work together, our goals will include helping you build coping skills and find resolution with daily life challenges. I am here to help you be the best version of yourself.

About Jessica Owen

Top Specialties

ADHD
Coping Skills
Anxiety
Career Counseling
Depression
Life Transitions
Older Adults
Parenting
Peer Relationships
Self Esteem

Treatment Methods

Cognitive Behavioral (CBT)
Mindfulness-Based Therapy
Person-centered (Rogerian)

Ages Treated

18+

Identifies As

Christian
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

PhD

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Blue Cross Blue Shield of Virginia
Kaiser Mid-Atlantic States

FAQs

Continue to Grow Therapy to confirm Jessica Owen's availability for new clients.

Jessica takes multiple insurance plans including Aetna , Blue Cross Blue Shield of Virginia and more.