Jessica Dobbs
Therapist
Offers Online Sessions
LMHC
Female
I’m a Licensed Mental Health Counselor with over 10 years of experience who is committed to helping children, adolescents, individuals, and couples learn how to cope with mental health concerns such as depression, anxiety, grief/loss, adjustment, self-esteem, sexuality, relationships, divorce, self-injury, suicidal ideation, medication management, and co-parenting.
My theoretical framework is Cognitive Behavioral Therapy, believing our thought patterns directly affect our behavior and working to change unproductive thought patterns to achieve emotional wellbeing. Another common part of my practice is utilizing mindfulness techniques to gain awareness and balance. However, I utilize aspects of multiple theoretical orientations based on the needs of the client. My passion for counseling stems from my desire to help others without fear of judgment and to be a part of removing the stigma of mental illness. When I am not working with clients; I am enjoying the great outdoors with my husband, our two children, and three fur babies.
I hope I answered some of your questions and please do not hesitate to send me a message to answer any others you might have. I am here to meet you where you are!
My theoretical framework is Cognitive Behavioral Therapy, believing our thought patterns directly affect our behavior and working to change unproductive thought patterns to achieve emotional wellbeing. Another common part of my practice is utilizing mindfulness techniques to gain awareness and balance. However, I utilize aspects of multiple theoretical orientations based on the needs of the client. My passion for counseling stems from my desire to help others without fear of judgment and to be a part of removing the stigma of mental illness. When I am not working with clients; I am enjoying the great outdoors with my husband, our two children, and three fur babies.
I hope I answered some of your questions and please do not hesitate to send me a message to answer any others you might have. I am here to meet you where you are!
Who might be a good fit
for Jessica
?
Jessica Dobbs may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem challenges. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a flexible approach tailored to individual needs, supporting clients in developing awareness and healthier thought patterns.
More About Jessica Dobbs
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$100 / Session
FAQs
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JESSICA
takes multiple insurance plans
including Aetna
, All Savers
and more.