Jessica Contreras
Therapist
Offers Online Sessions
LMFT
Female
Hello! I’m a Licensed Marriage and Family Therapist based in California with 6 years of clinical experience. I strive to create a supportive, affirming space where you can explore challenges and work toward a more fulfilling life. My approach focuses on helping you build a healthy and grounded sense of self, deepen emotional awareness, and connect with your personal strengths.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful method for processing trauma and reducing emotional distress.
In my spare time, I enjoy playing pickleball, checking out local events, and catching the occasional drag dinner.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful method for processing trauma and reducing emotional distress.
In my spare time, I enjoy playing pickleball, checking out local events, and catching the occasional drag dinner.
Who might be a good fit
for Jessica
?
Clients working through trauma and looking for EMDR support might engage well with Jessica Contreras’s approach. She creates a warm and affirming environment that encourages emotional awareness and helps individuals build a grounded sense of self while connecting with their personal strengths.
More About Jessica Contreras
Practice/Network Information
Top Specialties
Anxiety
Coping Skills
Depression
Family Conflict
LGBTQ+ Mental Health
Life Transitions
Peer Relationships
Self Esteem
Sex / Intimacy Issues
Spirituality
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
White
Languages Spoken
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
Continue
to Grow Therapy to
confirm JESSICA CONTRERAS
's availability for new clients.
JESSICA
takes multiple insurance plans
including All Savers
, AvMed
and more.