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Jessica Conrad

Jessica Conrad

Therapist
Offers Online Sessions
Female
As a Reality Therapist, who is also a certified DBT practitioner, I believe we are all responsible for the choices we make. I have worked with people of all ages suffering from alcohol and drug-related addictions, borderline personality disorder, PTSD and other trauma-related disorders, sexual abuse, depression, anxiety, ADHD, and interpersonal problems. My core values are integrity, truthfulness, responsibility, compassion, and accountability and I operate from a place of moral principle. My purpose is to speak life into others and teach them how to do the same, starting within themselves. When we learn to connect our mind, body, and spirit we can accept things for what they are, people for who they are, and still find harmony within. To me, life is like a roller coaster, and sometimes the only way to enjoy it is to throw your hands up and scream until you find the laughter within. We all suffer. We all have a story to tell. I’m here to listen to yours and help you find the peace that surpasses all understanding because we were never designed to go through life alone. Join me if you want to learn how to take back control of your life and become comfortably uncomfortable. You are unique. You are beloved. You are enough. It's time to be who you were designed and created to be!
Who might be a good fit for Jessica ?
Jessica Conrad offers an approach that may suit individuals focusing on building coping skills and emotional resilience while managing challenges like trauma or relationship conflicts. Her integration of Reality Therapy with DBT and a values-driven, compassionate framework supports clients in reconnecting with their inner strength and finding harmony amid life’s difficulties.

FAQs

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Jessica takes multiple insurance plans including Aetna , Medi-Cal and more.