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Jessica Austin

Jessica Austin

Therapist
Female

"Jessica Austin is a Licensed Professional Counselor with advanced study in School Counseling from the University of Southern Maine. She specializes in addiction, ADHD, anxiety, depression, and career counseling, among others. Jessica primarily utilizes cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), employing techniques like cognitive restructuring and grounding strategies to enhance clients' coping skills. She also integrates mindfulness practices such as meditation and deep breathing to support self-awareness and emotional regulation. Deeply committed to serving diverse communities, Jessica allies with groups such as LGBTQ+, immigrants, people with disabilities, and single mothers. She strongly advocates for the role of therapy in fostering self-care and self-awareness, key components of healthy living. Her diverse professional experience spans schools, universities, hospitals, outpatient facilities, and private practice. In her free time, Jessica enjoys the company of her family and dogs and relishes outdoor activities like swimming and skiing."

About Jessica Austin

Practice/Network Information

Jessica Austin is featured on Psych Hub through our partnership with Brightside Health.

Identifies As

White

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Insurance and Fees

Insurance or Payments Accepted

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FAQs

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Jessica takes multiple insurance plans including Ambetter