Jesse Smith
Therapist
Offers Online Sessions
LCSW
Female
When depression or anxiety takes over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy, we will work together to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a more fulfilling and meaningful life. I work with clients to help you understand your strengths and struggles, which creates a platform to achieve your goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieving significant progress.
I offer a safe, nonjudgmental and confidential space to work through the challenges you are facing. Together we will utilize your strengths to help you achieve your goals while keeping in mind that understanding yourself is essential for growth and change.
I use a variety of different techniques, including mindfulness, CBT & DBT techniques to help you gain control of your thoughts and emotions.
I believe in a variety of healing modalities outside of the realm of Therapy. I often provide referrals to holistic forms of healing to help the therapy process.
If you do not see a time that might work for you, please feel free to reach out and inquire about other times.
I offer a safe, nonjudgmental and confidential space to work through the challenges you are facing. Together we will utilize your strengths to help you achieve your goals while keeping in mind that understanding yourself is essential for growth and change.
I use a variety of different techniques, including mindfulness, CBT & DBT techniques to help you gain control of your thoughts and emotions.
I believe in a variety of healing modalities outside of the realm of Therapy. I often provide referrals to holistic forms of healing to help the therapy process.
If you do not see a time that might work for you, please feel free to reach out and inquire about other times.
Who might be a good fit
for Jesse
?
People seeking clarity around their emotions or support navigating midlife transitions may find Jesse Smith’s approach fitting. She offers a collaborative, compassionate space that integrates mindfulness and cognitive-behavioral techniques to help clients understand themselves and build on their strengths throughout the therapeutic journey.
More About Jesse Smith
Practice/Network Information
Top Specialties
Treatment Methods
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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confirm JESSE SMITH
's availability for new clients.
JESSE
takes multiple insurance plans
including Aetna
, All Savers
and more.