Jenny Rieke
Therapist
Offers Online Sessions
Female
Karina Rieke, LCMHC, is a bilingual (English–Spanish) licensed clinical mental health counselor with over a decade of experience supporting adolescents and adults. She specializes in anxiety, depression, self-esteem, relationship challenges, trauma, and mindfulness-based healing. Karina takes an integrative, evidence-based approach that draws from cognitive behavioral therapy, psychodynamic work, and mindfulness-based practices to help clients better understand emotional patterns, build resilience, and create meaningful, sustainable change.
Karina’s therapeutic style is warm, collaborative, and culturally responsive, with a strong emphasis on presence, trust, and honest dialogue. She enjoys working with individuals navigating life transitions, identity exploration, and emotional overwhelm, and she is especially passionate about supporting diverse and multicultural communities. Outside of the therapy room, Karina is an accomplished writer and endurance athlete who views movement as a powerful form of mindfulness. She enjoys distance running, swimming, hot yoga, and creative writing, and she brings this holistic, mind–body perspective into her work with clients.
Karina’s therapeutic style is warm, collaborative, and culturally responsive, with a strong emphasis on presence, trust, and honest dialogue. She enjoys working with individuals navigating life transitions, identity exploration, and emotional overwhelm, and she is especially passionate about supporting diverse and multicultural communities. Outside of the therapy room, Karina is an accomplished writer and endurance athlete who views movement as a powerful form of mindfulness. She enjoys distance running, swimming, hot yoga, and creative writing, and she brings this holistic, mind–body perspective into her work with clients.
Who might be a good fit
for Jenny
?
Karina Rieke may be well-suited to individuals who value a culturally responsive, integrative therapy approach in managing anxiety, depression, and relationship challenges. She incorporates mindfulness-based practices alongside cognitive behavioral and psychodynamic techniques to support clients in building resilience and navigating life transitions with greater emotional clarity.
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JENNY
takes multiple insurance plans
including Aetna
, Ambetter
and more.