Jennifer Winters

Therapist

Offers Online Sessions

LCSW

Female

Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more fun than what it has turned out to be? Sometimes, people really need a shoulder to lean on, a person to talk to, and a break from all the stress. I can help you learn the coping skills to handle the day-to-day stressors that are wearing you down. Together, we will explore your strengths, talk through your challenges, and learn ways to become emotionally resilient and psychologically flexible. We can look at how cognitive distortions may be making you miserable, how to change that negative self-talk, and how to end the ruminating thoughts that won't go away.

I have more than 10 years of experience in the mental health field. I graduated with my Master of Social Work degree from Saint Louis University and have been practicing as a Licensed Clinical Social Worker for several years. My experience includes working with individuals diagnosed with a variety of mental health challenges, such as Major Depression, Generalized and Social Anxiety Disorders, Bipolar Disorder, Borderline Personality Disorder, OCD, ADHD, ADD, Autism Spectrum Disorder, and Schizoaffective Disorder.

I use a blend of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) concepts, tailoring your treatment to meet your unique needs and goals. My specialties include working with psychosis and schizophrenia, multicultural and diversity issues, suicidal ideation and self-harming behaviors, LGBTQIA+ support, dementia, grief and bereavement, traumatic brain injury, anxiety, stress, medical issues and physical health, somatic symptom disorder, depression, family relationships, life transitions, and more.

Let's work together to get you back to where you want to be. Reach out, and let's start this journey towards your well-being.

Who might be a good fit for Jennifer ?

Clients seeking structured support for managing stress or looking to improve emotional resilience might consider working with Jennifer Winters. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to help navigate challenges such as anxiety, depression, and complex mental health conditions, with sensitivity to diverse backgrounds and life transitions.

More About Jennifer Winters

Practice/Network Information

Jennifer Winters is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Anxiety Autism Bipolar Disorder Dementia / Neurocognitive Disorders Depression Family Conflict Grief LGBTQ+ Mental Health Life Transitions Multicultural / Diversity issues Other Personality Disorders Physical Health Condition Psychosis / Schizophrenia Self-Harming Somatic Symptom Disorder Stress Traumatic Brain Injury

Available In

Missouri

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Internal Family Systems (IFS) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Other Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Anthem Aetna ClaimDOC Prime Health Decent Blue Cross Blue Shield OccuNet Other Cigna Unity Preferred Network United Health Care VNPN Self Pay

FAQs

Continue to Sondermind to confirm JENNIFER WINTERS 's availability for new clients.

JENNIFER takes multiple insurance plans including Anthem , Aetna and more.

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