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Jennifer Walter

Jennifer Walter

Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within life's challenges.


Sometimes even the strongest and wisest people among us need help to work through life’s challenges. Whether you struggle with anxiety, depression, self-esteem issues, grief, trauma, life transitions and adjustment, relationship issues, or any other issue, there is support available. You are not alone! We can work together in helping you create a more fulfilling present life.


My approach is client-centered, meaning that I believe every person has their own internal source of wisdom, healing, and strength to draw upon. You are the captain of your own vessel flowing through the journey of your life, and my goal is to support you as you grow.


My clinical orientation is integrative, with an emphasis on Internal Family Systems therapy (IFS Level 1), somatic (body-centered) therapy, Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness therapy, and nature-based therapy. I also incorporate EFT (Emotional Freedom Technique) tapping, breathwork, and qi gong into my practice.


If you think my therapeutic approach might be a good fit for your specific needs, please reach out to me and we can schedule an initial 10-minute telephone consultation, or feel free to directly schedule an appointment through my SonderMind calendar.


Please visit my website for more information. My website contains detailed information about my practice, including an explanation of what a typical session might look like, and can help you determine if you think we would be a good fit: http://medanocounselingcenter.com
Who might be a good fit for Jennifer ?
Jennifer Walter may be a good match for people navigating anxiety, depression, or life transitions who prefer a gentle, client-centered framework. Her integrative approach, blending Internal Family Systems therapy with somatic and mindfulness techniques, offers space for individuals to tap into their own inner strength while moving at a comfortable pace.

FAQs

Continue to Sondermind to confirm Jennifer Walter 's availability for new clients.

Jennifer takes multiple insurance plans including Bright Health Plan , Unity Preferred Network and more.