Jennifer Poaches

Therapist

Offers Online Sessions

LMHC

Female

Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of life at whatever stage you may be in. I believe that you are the expert on you so we will work together to build healthy coping skills and increase insight into becoming the best version of yourself. As a licensed professional counselor (LPC) I have 15 yeas of experience with an emphasis in trauma informed care. My experience consists of working in a variety of settings with a diverse population. Most recently I have been providing services in a private practice setting however I also have experience in outpatient clinics, community mental health centers and in a residential programs. I have a tool box filled with skills to work with a wide range of mental health conditions such as trauma, anxiety, depression, addiction, self-esteem, and life transitions among others. I take a holistic, person-centered approach using a variety of evidenced based therapies that focuses on the whole person or couple. I believe in the power of collaboration and tailoring therapy to fit your unique needs and wants. We will work together to uncover your strengths, develop coping skills and identify goals to navigate life’s stressors with confidence. I am dedicated to helping you on your journey of growth and self-discovery. My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find the best version of yourself. My goal is to understand your situation from your point of view. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently; empowering you towards self-advocacy.

Who might be a good fit for Jennifer ?

Clients working through trauma, anxiety, or life transitions and looking for a person-centered therapy approach might engage well with Jennifer Poaches’s practice. Her holistic, collaborative style draws on a variety of evidence-based methods to help individuals build coping skills and foster self-advocacy in a safe, supportive environment.

More About Jennifer Poaches

Practice/Network Information

Jennifer Poaches is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Addiction Anger Management Anxiety Bipolar Disorder Child or Adolescent Mental Health Depression Family Conflict Grief LGBTQ+ Mental Health Life Transitions Multicultural / Diversity issues Other Perinatal Mental Health Personality Disorders Post Partum Prenatal Mental Health Sex / Intimacy Issues Stress Trauma and PTSD

Available In

Florida

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Family Therapy Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

ClaimDOC Select Health Moda Anthem Cigna Friday Health Plan Decent Self Pay Ascension Kaiser Prime Health Unity Preferred Network Denver Health Lucent VNPN United Health Care Aetna OccuNet Bright Health Plan Molina TriWest Centivo CareFirst

FAQs

Continue to Sondermind to confirm Jennifer Poaches 's availability for new clients.

Jennifer takes multiple insurance plans including ClaimDOC , Select Health and more.

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