Jenna Willis

Therapist

Offers Online Sessions

Female

I am a Colorado Native. I have been a social worker for over 10 years and I love helping people. I would say my behavioral health approach is solution-focused and goal oriented. I specialize in depression, anxiety, trauma and family relationships. I am here to help process and talk through the past and whatever obstacles might be in the way of getting you to where you want to be. I am a support and help guide you to obtaining your goals. I am a firm believer in how our thoughts effect our daily outcomes and will encourage positivity and optimism using numerous therapy techniques and approaches.

I specialize in using cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT, and interpersonal therapy (IPT). I try to make the approach I use specific to the individual and the problems they are facing.

A quote I like to remember is this : "it's easy to spot a yellow car when you are always thinking of a yellow car, it's easy to spot an opportunity when you are always thinking of opportunities, it is easy to find reasons to be mad when you are always thinking about being mad. We become what we constantly think about."

Who might be a good fit for Jenna ?

People experiencing anxiety, depression, or family conflict, or those wanting to strengthen positive thinking and goal-setting skills, could benefit from Jenna Willis’s focused therapeutic work. She tailors evidence-based approaches like CBT, DBT, and interpersonal therapy to each individual’s needs, supporting clients in overcoming obstacles with a solution-focused and optimistic mindset.

More About Jenna Willis

Practice/Network Information

Jenna Willis is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Anger Management Anxiety Bipolar Disorder Child or Adolescent Mental Health Dementia / Neurocognitive Disorders Depression Eating Disorders Family Conflict Grief Life Transitions Other Perinatal Mental Health Phobias Post Partum Prenatal Mental Health Self-Harming Sex / Intimacy Issues Spirituality Stress Trauma and PTSD

Available In

Colorado

Treatment Methods

Christian Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Family Therapy Interpersonal Psychotherapy (IPT) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Psychological Testing And Evaluation Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Unity Preferred Network OccuNet Lucent Tufts Centivo Medicare Kaiser Blue Cross Blue Shield Friday Health Plan Cigna Select Health ClaimDOC VNPN Bright Health Plan Anthem TriWest Devoted Denver Health Prime Health Self Pay United Health Care Aetna Decent Humana

FAQs

Continue to Sondermind to confirm Jenna Willis 's availability for new clients.

Jenna takes multiple insurance plans including Unity Preferred Network , OccuNet and more.

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