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JEFFREY WADDICK

Jeffrey Waddick

Therapist
Offers Online Sessions
LMHC
Male
LATE NIGHT APPOINTMENTS AVAILABLE

Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.
Who might be a good fit for Jeffrey ?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Jeffrey Waddick’s approach. He integrates evidence-based techniques with a practical, down-to-earth style that supports clients of all ages in building resilience and creating meaningful change.

FAQs

Continue to Grow Therapy to confirm JEFFREY WADDICK 's availability for new clients.

JEFFREY takes multiple insurance plans including Aetna , All Savers and more.