Jasmina Anandpara

Therapist

Offers Online Sessions

LCSW

Female

Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, her therapeutic work may include Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral therapy, trauma-informed care, strength-based approaches, and mindfulness-based interventions.
Jasmina has experience supporting individuals with anxiety, depression, mood disorders, life transitions, and relationship and family concerns.
At the core of her work is a commitment to building a strong foundation of trust, honesty, and warmth. Therapy is a collaborative process, and Jasmina emphasizes active client participation in developing meaningful treatment goals. Together, this work aims to deepen insight, build internal and external resources, strengthen resilience, and promote lasting emotional and mental well-being.

Who might be a good fit for Jasmina ?

Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship.

More About Jasmina Anandpara

Practice/Network Information

Jasmina Anandpara is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Coping Skills Depression Family Conflict Grief Life Transitions Older Adults Parenting Self Esteem Trauma and PTSD Women's Mental Health

Available In

New Jersey Pennsylvania North Carolina Texas Massachusetts

Treatment Methods

Cognitive Behavioral Therapy (CBT) Motivational Interviewing

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

Asian / Asian American

Languages Spoken

English Hindi

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Amerihealth AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Geisinger Golden Rule Harvard Pilgrim Highmark Horizon Independence Administrators Medi-Cal Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$150 / Session

FAQs

Continue to Grow Therapy to confirm JASMINA ANANDPARA 's availability for new clients.

JASMINA takes multiple insurance plans including Aetna , All Savers and more.

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