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Jamie Williams

Jamie Williams

Therapist
Offers Online Sessions
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate with you, Holistic Souls may be the right choice for you. Everyone has a story, and no story is the same. This is where the idea of “Holistic Souls Therapy PLLC” came into play. As humans, we need a space to “just be” before we can make change.
I utilize DBT techniques to assist with the connection to the self, connection of others, and connection with something “greater” than us. I utilize the 4 components of DBT that consist of mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. I am also certified in MRT.
My name is Jamie Williams and I am a Licensed Clinical Social Worker. I have over 3,000 hours of clinical experience with individuals who have experienced trauma, substance use, and incarceration. As a therapist, I believe all of our experiences within our lives play a role in our mental health and lack of connection of the self.
Who might be a good fit for Jamie ?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth.

FAQs

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Jamie takes multiple insurance plans including United Health Care , Other and more.