
Jamie Mclemore
Life is complicated. If you are reading this, You are a Survivor. You may not fully comprehend how or why, but this is where I can help. Together, we can identify your strengths & abilities. Learn how & why our physical bodies react & respond to stress. Gain new insight on how you can impact your reactions & responses to your environment. Feel more grounded & self-assured with mindfulness techniques & coping strategies. Over the past 30 years, I have worked with people as young as 5 to 95+, in a variety of settings. My experience includes, medical and psychiatric hospitals, child welfare and 15 years of private practice. My private practice focuses on individuals struggling with concerns such as; trauma, depression, anxiety, ADHD, relationship issues and parenting problems. Together, we will discuss how to best address your issues using a holistic process. Using a Trauma Informed approach, I combine Client-Centered, Cognitive-Behavioral Therapy, Cognitive-Dialectical Behavioral Therapy with Somatic Therapy, Internal Family Systems theory and Mindfulness techniques, among others, to tailor our dialog and treatment plan to meet your unique and specific needs. Acknowledging that you may need some assistance is the first step, asking for help is the second. Whatever your struggle, I will listen. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! During our first session, You will be assessing me, while I gather information. It is extremely important to ensure that you feel SAFE with your therapist. Your safety with your therapist is the foundation of your treatment success. I encourage you to ask questions & advocate for yourself. After all this is YOUR healing journey!
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