Jami Wood
Therapist
Offers Online Sessions
LISW
Female
I work with adults who are navigating depression, relationship struggles, substance use and co-occurring disorders, complicated family dynamics, academic or career stress, life transitions, and the impact of trauma. Whatever brings you to therapy, my goal is to meet you where you are and create a space that feels supportive, steady, and real.
In our work together, I bring curiosity, reflection, and a bit of humor into the room. I draw from approaches like cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness, and I tailor our sessions to what feels most helpful for you. Therapy isn’t one-size-fits-all, and we’ll figure out what works best—together.
I aim to offer a safe, nonjudgmental space where we can look at patterns that may be keeping you stuck, make room for difficult emotions, and practice being a little kinder to yourself along the way. Therapy doesn’t have to feel intimidating or overly clinical—it can be thoughtful, engaging, and even relieving.
Clients often describe me as both compassionate and direct. You don’t have to do this alone. I’d be honored to be on your team as we take it one step at a time.
In our work together, I bring curiosity, reflection, and a bit of humor into the room. I draw from approaches like cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness, and I tailor our sessions to what feels most helpful for you. Therapy isn’t one-size-fits-all, and we’ll figure out what works best—together.
I aim to offer a safe, nonjudgmental space where we can look at patterns that may be keeping you stuck, make room for difficult emotions, and practice being a little kinder to yourself along the way. Therapy doesn’t have to feel intimidating or overly clinical—it can be thoughtful, engaging, and even relieving.
Clients often describe me as both compassionate and direct. You don’t have to do this alone. I’d be honored to be on your team as we take it one step at a time.
Who might be a good fit
for Jami
?
Individuals managing concerns related to depression or complicated family dynamics may appreciate the methods Jami Wood incorporates into her practice. She combines solution-focused therapy, mindfulness, and cognitive-behavioral techniques within a supportive, shame-free space to help clients explore new perspectives and develop kindness toward themselves.
More About Jami Wood
Practice/Network Information
Top Specialties
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LISW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$90 / Session
FAQs
Continue
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confirm JAMI WOOD
's availability for new clients.
JAMI
takes multiple insurance plans
including Aetna
, All Savers
and more.