Jaime Thomas

Therapist

Offers Online Sessions

LMHC

Female

Welcome, I'm Jaime and I’m so glad you’re here. Taking the first step toward therapy often takes courage and it’s a powerful way of honoring yourself. For over 10 years, I’ve supported individuals navigating depression, anxiety, low self-esteem and other challenges. My work centers on reducing the stigma surrounding mental health and empowering people to build lives that are meaningful, fulfilling and a life worth living. I specialize in Dialectical Behavior Therapy (DBT) and believe that every person brings their own unique strengths and needs to the therapeutic space. Using a personalized and compassionate approach, I meet you where you are, offering a nonjudgmental environment where you can feel heard, understood, and supported. Although life’s challenges can often make us feel alone, you don’t have to navigate them by yourself. Change is not only possible—it begins with moments like this.

Who might be a good fit for Jaime ?

Jaime Thomas may be a good match for people navigating mood disorders or anxiety who prefer a skills-based, compassionate approach like Dialectical Behavior Therapy (DBT). She creates a personalized, nonjudgmental space that supports individuals in building meaningful, fulfilling lives while addressing challenges such as depression, trauma, and self-esteem.

More About Jaime Thomas

Practice/Network Information

Jaime Thomas is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Bipolar Disorder Coping Skills Depression Life Transitions Mood Disorders Peer Relationships Personality Disorders Self Esteem Trauma and PTSD Women's Mental Health

Available In

Florida

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Person-centered (Rogerian) Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$140 / Session

FAQs

Continue to Grow Therapy to confirm JAIME THOMAS 's availability for new clients.

JAIME takes multiple insurance plans including Aetna , All Savers and more.

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