Holly Sargent

Therapist

Offers Online Sessions

LPC

Female

Serving the South Denver-Metro area, my office is in Glendale if you'd like to come see me in person at:
4340 E Kentucky Ave, Suite 451
Glendale, CO 80246
In-office sessions: Tuesdays, Wednesdays, and Thursdays 10am - 7pm
Online sessions: Wednesdays 10am - 7pm
Hi there! I'm Holly, and I'm so glad you found me. I can't wait to get started in guiding you through this important journey. Many clients I meet with tell me that therapy hasn't helped them in the past because they weren't given any tools. You've come to the right place if you want things you can actually apply in practical ways to your life. It's challenging stuff, but I'll be with you every step of the way until you're ready to spread your wings. (Super cheesy, I know, but I mean it!)
I love to empower clients to discover a resilient life full of hope. I will guide you through a structured approach that helps us get to the root of your issues, making therapy more effective with tangible tools you can practice and grow in. I heavily utilize the work of my favorite therapist, David D. Burns, MD, who created the TEAM-CBT model. I'll send you resources from him that are relevant to what we work on in our sessions together. Our approach will be collaborative, with psychotherapy homework that helps you practice and implement the skills we learn in sessions. You'll also be able to give me feedback on each session and track your mood. This way, we can see your progress and address what's important.
I hold a Master's degree (MA) and am a Licensed Professional Counselor. My specialties include helping clients with anxiety, depression, family relationships, intimate/romantic relationships, life transitions, spirituality, stress, and trauma. I believe in a collaborative and structured approach to therapy, where we work together to uncover the root causes of your challenges and develop practical tools to address them.
I'm looking forward to being your guide and being on your team to navigate change in your life! Feel free to reach out, and let's start this journey together.

Who might be a good fit for Holly ?

Holly Sargent may be a good match for people navigating anxiety or depression who prefer a collaborative and empowering therapeutic framework. Her approach emphasizes teamwork and personalized tools, integrating methods like Brainspotting and CBT to support emotional resilience and meaningful breakthroughs.

More About Holly Sargent

Practice/Network Information

Holly Sargent is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anxiety Depression Family Conflict Life Transitions Sex / Intimacy Issues Spirituality Stress Trauma and PTSD

Available In

Colorado

Treatment Methods

Brainspotting Cognitive Behavioral Therapy (CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

TriWest VNPN Other Decent Anthem Select Health Unity Preferred Network Prime Health Aetna United Health Care ClaimDOC Self Pay Cigna Lucent Kaiser Centivo OccuNet Denver Health Blue Cross Blue Shield

FAQs

Continue to Sondermind to confirm Holly Sargent 's availability for new clients.

Holly takes multiple insurance plans including TriWest , VNPN and more.

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