Helen Caldwell
Therapist
Offers Online Sessions
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. I work with clients who are often juggling multiple roles—professionals, partners—and help them reconnect with their values, cultivate self-compassion, and build more sustainable ways of living and relating. My approach is collaborative, grounded, and strengths-based. Whether someone is managing stress, grief, or rediscovering their sense of self, I aim to create a space that feels safe, affirming, and forward-moving.
Who might be a good fit
for Helen
?
People experiencing life transitions or those wanting to strengthen their coping skills could benefit from Helen Caldwell’s focused therapeutic work. Her collaborative, strengths-based approach integrates mindfulness and solution-focused techniques to support individuals juggling multiple roles while reconnecting with their values and building self-compassion.
More About Helen Caldwell
Practice/Network Information
Top Specialties
Anxiety
Coping Skills
Depression
Insomnia/Sleep Issues
Life Transitions
Self Esteem
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
Languages Spoken
License Information
LCSW
FAQs
Continue
to Grow Therapy to
confirm HELEN CALDWELL
's availability for new clients.
HELEN
takes multiple insurance plans
including Aetna
, Carelon
and more.