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HEATHER SOTO

Heather Soto

Therapist
Offers Online Sessions
LISW
Female
I am dedicated to helping people realize their personal and relational potential. My expertise is in intrapersonal growth, relationship therapy, and LGBTQ issues. I specialize in issues surrounding anxiety, depression and interpersonal relationships. I assist people in understanding their unhelpful thinking patterns, navigating healthy relationship dynamics, and difficulties in communication.
My work ranges from problem solving and solution-focused, to deeper dynamic work that seeks understanding of self and relationship patterns and boundaries. In my couple's work, I focus on dismantling barriers to communication and addressing the needs of the individuals in the relationship as well as the relationship itself. Pronouns: She/Her/Hers
My focus is to work with clients toward regaining balance, identifying strengths and providing interventions specific to the client’s needs. I work to provide an atmosphere that is inviting and non-biased. I am here to listen and ask reflective questions to guide you toward your best self.
Who might be a good fit for Heather ?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Heather Soto. Her approach blends solution-focused techniques with deeper exploration of personal and relational patterns, creating a space that supports both individual growth and healthier communication within couples, including LGBTQ clients.

More About Heather Soto

Practice/Network Information

Heather Soto is featured on Psych Hub through our partnership with Grow Therapy.

Ages Treated

Identifies As

Black / African American

Languages Spoken

License Information

LISW

FAQs

Continue to Grow Therapy to confirm HEATHER SOTO 's availability for new clients.

HEATHER takes multiple insurance plans including Aetna , All Savers and more.