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HEATHER HOAGLAND

Heather Hoagland

Therapist
Offers Online Sessions
LCSW
Female
I'm a CT native, who went to grad school in Wilmington North Carolina. I have worked in many different areas of mental healthcare, from mental health hospitals, to military prisons, community based mental health, military bases, and private practice. I have a letter of commendation from SECNAV for responding to the Navy Yard Shooting in 2013. I am trained in Solution Focused Therapy, (trauma informed) CBT, DBT, ACT, and Motivational Interviewing
I am a mom to an amazing kid and 3 corgis, and my self care activities include cooking, gardening, going for walks with friends and my pups, knitting, movies/series, and working with my local Special Education PTA. I also have a podcast (Movie Health) where I talk about 2 of my passions; movies and mental health. I value being transparent and coming from non-judgement and empathy with my clients and helping them achieve THEIR goals. I enjoy learning and have been spending the past couple of years trying to learn from lens that increase knowledge with variety of cultural competencies.
Who might be a good fit for Heather ?
People seeking clarity around managing anxiety or support navigating life transitions may find Heather Hoagland’s approach fitting. Her use of trauma-informed, solution-focused techniques combined with a mind-body perspective can offer practical strategies tailored to adults facing challenges like ADHD, trauma, or family conflict.

Insurance and Fees

Insurance or Payments Accepted

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Self-Pay Rate

$150 / Session

FAQs

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HEATHER takes multiple insurance plans including Aetna , Other and more.