Heather Garcia

Therapist

Offers Online Sessions

LPC

Female

My professional experience working within counseling has allowed me to become skilled and comfortable in delivering solution focused therapy. My theoretical orientation aligns with Rational Emotive Behavioral Therapy, however, I hold a strong belief that a counselor should possess technical eclecticism and be comfortable and well-versed in many theoretical orientations and interventions in an effort to accommodate the varying and diverse individual needs of clients. With that goal in mind, I continue to stay immersed in other styles such as Cognitive Behavioral Therapy and Narrative Therapy, to name a few, while also maintaining a Humanistic approach at the core of my counseling approach. When working with couples and families, I utilize Family Systems Therapy, Structural Therapy, Strategic Therapy and Transgenerational Therapy approaches as treatment modalities. I am also Gottman Level I certified and enjoy utilizing the Gottman Approach when working with couples.

Who might be a good fit for Heather ?

Individuals or couples navigating relationship challenges or life transitions may find alignment with the strategies and frameworks utilized by Heather Garcia. Her flexible, solution-focused approach integrates multiple therapeutic styles, including the Gottman Method and Rational Emotive Behavioral Therapy, to address diverse needs with a humanistic core.

More About Heather Garcia

Practice/Network Information

Heather Garcia is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anxiety Couples Counseling Depression Family Therapy Grief LGBTQ+ Mental Health Life Transitions Men's Mental Health Phobias Self Esteem Veterans and Active Duty Military Mental Health Women's Mental Health

Available In

Texas

Treatment Methods

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman method Rational Emotive Behavior Therapy (REBT)

Ages Treated

Older Adult (65+)

Identifies As

Black / African American

Hispanic / Latinx

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Superior Health Plan Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$120 / Session

FAQs

Continue to Grow Therapy to confirm HEATHER GARCIA 's availability for new clients.

HEATHER takes multiple insurance plans including Aetna , All Savers and more.

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