Heather Anderson

Therapist

Offers Online Sessions

LMHC

Female

I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor with 17 years of experience helping individuals navigate life's challenges. I specialize in working with substance use disorders, anxiety, trauma, relationships, and more.

My approach is compassionate, collaborative, and tailed to each person's unique needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR to support clients understanding themselves more deeply, overcoming obstacles, and developing healthier ways of coping.

I believe therapy should be a safe and supportive space where you can explore without fear of stigma of bias. My goal is to help you build resilience, embrace your authentic self, and create meaningful and lasting change in your life.

Who might be a good fit for Heather ?

Heather Anderson may support individuals who want to explore healing from trauma and substance use through a trauma-informed, mindfulness-based lens. Her compassionate, collaborative approach integrates evidence-based methods like EMDR and motivational interviewing to help clients build resilience and develop healthier coping strategies.

More About Heather Anderson

Practice/Network Information

Heather Anderson is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Addiction Anger Management Anxiety Bipolar Disorder Depression Mood Disorders Parenting Peer Relationships Self Esteem Substance Misuse Trauma and PTSD

Available In

New York

Treatment Methods

Cognitive Behavior Therapy for Suicide Prevention (CBT-SP) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Trauma Informed Care

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm HEATHER ANDERSON 's availability for new clients.

HEATHER takes multiple insurance plans including Aetna , All Savers and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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