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HAZEL GARCIA

Hazel Garcia

Therapist
Offers Online Sessions
LMHC
Female
Hello I’m Hazel,

Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your mental health affecting your relationships, work and health? Is it hard to practice self care and self compassion?

I can help you manage stress, anxiety, fears and more. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate CBT and mindfulness to help you develop a stronger relationship with yourself.

Seeking therapy can feel scary but you're making the right choice and I'm here to help you throughout your journey. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurdles.
Who might be a good fit for Hazel ?
Hazel Garcia may be well-suited to individuals who value a whole-self approach in managing anxiety, trauma, and self-esteem challenges. She integrates cognitive behavioral therapy and mindfulness to support clients in developing compassion and balance across mind, body, and spirit.

FAQs

Continue to Grow Therapy to confirm HAZEL GARCIA 's availability for new clients.

HAZEL takes multiple insurance plans including Aetna , All Savers and more.