Glendoria Stephens
Therapist
Offers Online Sessions
LMHC
Female
Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals and working towards healthy, productive, life -affirming solutions.
My counseling style is client -focused and somewhat laid back. I have been described as supportive, caring and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome your obstacles. I utilize motivational interviewing, mended with empathy, compassion, and gentle guidance, to assist you in a solution-based approach, I am here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement.
My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected, so that they can begin to make targeted change. I work to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
My counseling style is client -focused and somewhat laid back. I have been described as supportive, caring and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome your obstacles. I utilize motivational interviewing, mended with empathy, compassion, and gentle guidance, to assist you in a solution-based approach, I am here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement.
My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected, so that they can begin to make targeted change. I work to help clients understand their physical response to external stressors, and begin to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Who might be a good fit
for Glendoria
?
Clients facing concerns such as anxiety, depression, or stress may connect with the techniques and structure offered by Glendoria Stephens. Her client-focused, compassionate style blends Cognitive Behavioral Therapy with motivational interviewing to help individuals build clarity, recognize strengths, and develop practical strategies for managing difficult emotions.
More About Glendoria Stephens
Practice/Network Information
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$80 / Session
FAQs
Continue
to Grow Therapy to
confirm GLENDORIA STEPHENS
's availability for new clients.
GLENDORIA
takes multiple insurance plans
including Aetna
, All Savers
and more.