Glenda Ordonez
Therapist
Offers Online Sessions
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) and a clinical psychology doctoral candidate, dedicated to supporting individuals, couples, and families through various challenges. Rooted in deep compassion and empathy, my practice addresses trauma, anxiety, panic disorder, obsessive-compulsive disorder, depression, and eating disorders.
My personal journey and the profound impact therapy has had on my life drive my passion and commitment to your healing. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT) to provide practical tools for managing emotions, challenging negative thoughts, and fostering mindfulness. My approach is grounded in the belief that self-discovery and personal growth are transformative.
I am committed to helping clients unlock their full potential. My holistic support spans career development, relationships, self-discovery, motherhood, family dynamics, healing attachment trauma, and building healthy relationship patterns and boundaries. Whether you're navigating postpartum depression, anxiety, relationship trauma, bipolar disorder, body image issues, eating disorders, or challenges related to low confidence and motivation, I am here to guide you with empathy and dedication.
Central to my approach is the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These proven techniques offer practical tools for managing difficult emotions, challenging negative thought patterns, and cultivating mindfulness and self-compassion. I also incorporate elements of humanistic and existential approaches.
In our therapy journey, you’ll embark on an extraordinary voyage of self-discovery and empowerment. Transforming lives and unleashing potential, my approach celebrates your unique path and helps you forge deep connections with yourself and others. You will build self-compassion and resilience through compassionate care, break free from perfectionism and shame, and embrace your authentic self.
My personal journey and the profound impact therapy has had on my life drive my passion and commitment to your healing. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT) to provide practical tools for managing emotions, challenging negative thoughts, and fostering mindfulness. My approach is grounded in the belief that self-discovery and personal growth are transformative.
I am committed to helping clients unlock their full potential. My holistic support spans career development, relationships, self-discovery, motherhood, family dynamics, healing attachment trauma, and building healthy relationship patterns and boundaries. Whether you're navigating postpartum depression, anxiety, relationship trauma, bipolar disorder, body image issues, eating disorders, or challenges related to low confidence and motivation, I am here to guide you with empathy and dedication.
Central to my approach is the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These proven techniques offer practical tools for managing difficult emotions, challenging negative thought patterns, and cultivating mindfulness and self-compassion. I also incorporate elements of humanistic and existential approaches.
In our therapy journey, you’ll embark on an extraordinary voyage of self-discovery and empowerment. Transforming lives and unleashing potential, my approach celebrates your unique path and helps you forge deep connections with yourself and others. You will build self-compassion and resilience through compassionate care, break free from perfectionism and shame, and embrace your authentic self.
Who might be a good fit
for Glenda
?
Glenda Ordonez may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her compassionate approach integrates therapies like CBT, DBT, and EMDR, offering practical tools to manage emotions and foster self-compassion while supporting personal growth and healing across life transitions.
More About Glenda Ordonez
Practice/Network Information
Top Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Dissociative Disorders
Domestic Violence
Eating Disorders
Family Conflict
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Post Partum
Available In
Treatment Methods
Ages Treated
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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's availability for new clients.
GLENDA
takes multiple insurance plans
including Self Pay