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Gina Pennington

Gina Pennington

Therapist
Offers Online Sessions
Female
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way.
In 2008, I graduated from Johns Hopkins University with a Masters in Clinical Community Counseling. Now, as a Licensed Professional Counselor (LPC), I have been in private practice since 2015. I primarily work with clients experiencing anxiety, depression, difficulty controlling anger and low self-esteem. I help clients learn to learn how to manage overwhelming emotions, challenge unhelpful thoughts, learn mindfulness skills, and improve their relationships. My primary mode of counseling is Dialectical Behavior Therapy.
Who might be a good fit for Gina ?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Gina Pennington. She offers a warm, accepting space that encourages clients to build resilience and self-compassion using an integrative blend of cognitive behavioral, acceptance and commitment, and mindfulness-based therapies.

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FAQs

Continue to Sondermind to confirm Gina Pennington 's availability for new clients.

Gina takes multiple insurance plans including Prime Health , United Health Care and more.