Gillian Melendez Harris
Therapist
Offers Online Sessions
LMHC
Female
I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions.
Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.
Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.
Who might be a good fit
for Gillian
?
Clients in need of guidance around managing complex emotions and healing from grief or addiction could benefit from Gillian Melendez Harris’s approach. Her person-centered style, combined with cognitive behavioral and mindfulness-based techniques, supports individuals seeking a compassionate space to feel truly heard and understood.
More About Gillian Melendez Harris
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Depression
Domestic Violence
Grief
Peer Relationships
Racism
Self Esteem
Substance Misuse
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
Person of Color (POC)
Languages Spoken
License Information
LMHC
FAQs
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confirm GILLIAN MELENDEZ HARRIS
's availability for new clients.
GILLIAN
takes multiple insurance plans
including Humana
, Other
and more.