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Through Grow Therapy

Gillian Melendez Harris

Gillian Melendez Harris

Therapist
LMHC

I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.

About Gillian Melendez Harris

Top Specialties

Anxiety
Coping Skills
Depression
Addiction
Couples Counseling
Domestic Violence
Grief
Parenting
Racism
Self Esteem
Substance Misuse
Trauma and PTSD

Treatment Methods

Mindfulness-Based Therapy
Person-centered (Rogerian)
Cognitive Behavioral (CBT)

Ages Treated

18-64

Identifies As

Hispanic / Latinx
Person of Color (POC)

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Ambetter of Florida
AvMed
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicare FL
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
UnitedHealthcare/Optum - Medicare

FAQs

Yes, Gillian Melendez Harris is currently accepting new clients.

Gillian takes multiple insurance plans including Aetna , All Savers and more.