Gena Taylortidwell

Therapist

Offers Online Sessions

Female

Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky and a National Certified Counselor (NCC). I received my Master's degree from Walden University of Minnesota and my undergraduate degree from Murray State University in Kentucky. I help adults struggling with anxiety, personality and mood disorders, depression, and various women’s issues to become the best versions of themselves.

I utilize an eclectic approach of theories that are customized to an individual client's needs. Cognitive Behavioral Therapy (CBT) includes techniques such as mindfulness, understanding how our thoughts impact our emotions, as well as identifying negative thought distortions, then challenging and reframing them with Cognitive Processing Therapy (CPT). Acceptance and Commitment Therapy (ACT) focuses on the present moment, accepting thoughts and feelings without judgment, and moving forward with that acceptance. Rational Emotive Behavioral Therapy (REBT) helps clients identify self-defeating thoughts and feelings, challenges the nature of irrational and unproductive feelings, and replaces them with healthier, more productive beliefs. Dialectical Behavior Therapy (DBT) emphasizes personal choice, acceptance of the self and one’s situation, being worthy of love and positive relationships, and explores emotional response versus reaction. Positive Psychology emphasizes strengths and virtues that enable clients to thrive.

I enjoy working with adults in various age groups. My clients are eager to improve but might not have the insight, support, or tools needed to make their goals a reality. They may feel stuck, isolated, overwhelmed, and anxious about if they can, and if so, how they can move forward. It brings me great joy to see others empower themselves, and I am pleased to provide an assist.

I am clinical and conscientious, but like to maintain a relaxed atmosphere in session. I love humor when appropriate. I enjoy providing various resources to clients and, at times, homework, unless you specifically state this is not what you want. I care about and respect my clients, and will always do my best for them. I understand that we are all just people trying to figure out the puzzle pieces of our lives, and I am here to help you through it.

Who might be a good fit for Gena ?

Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gena Taylor-Tidwell. She incorporates cognitive behavioral therapy to help adults build coping skills and navigate complex emotional and relational challenges with clarity and confidence.

More About Gena Taylortidwell

Practice/Network Information

Gena Taylortidwell is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anxiety Bipolar Disorder Depression Family Conflict Life Transitions Other Perinatal Mental Health Personality Disorders Post Partum Prenatal Mental Health Sex / Intimacy Issues Stress Trauma and PTSD

Available In

Kentucky

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Existential Family Therapy Gestalt Humanistic Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Other Psychoanalytic Psychodynamic Transpersonal Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

VNPN Other Prime Health Blue Cross Blue Shield OccuNet Unity Preferred Network Anthem Self Pay Cigna ClaimDOC Decent Aetna CareSource United Health Care

FAQs

Continue to Sondermind to confirm GENA TAYLORTIDWELL 's availability for new clients.

GENA takes multiple insurance plans including VNPN , Other and more.

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