Francisco Soto
Therapist
Offers Online Sessions
LPC
Male
The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage their emotions and thoughts effectively. Life can be a challenge to navigate and realizing that change is possible and that recovery is a process is of great value to the individuals that are in need. I can help guide the individual through the recovery process with empathy and compassion, understanding that the power to changes belongs solely to the individual.
I graduated from George Mason University with a Master's in Education with a concentration in Counseling. As a licensed professional counselor (LPC), I have worked with individuals for over 20-years that speak English and Spanish. I primarily work with adults that have experienced trauma-PTSD, depression, suicidal thoughts and related issues, and anxiety. I worked with Fairfax County, Loudoun County and other organizations, helping immigrants, individuals with serious mental illness, veterans and those with substance use disorders. I focus on adults, using cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, cognitive processing, positive psychology, and supportive therapy. By empowering the individual to recognize the need to change, change thinking, managing emotions and modifying behavior, these counseling approaches can be effectively applied. Therapy is a journey and this can be done together with help and support.
I graduated from George Mason University with a Master's in Education with a concentration in Counseling. As a licensed professional counselor (LPC), I have worked with individuals for over 20-years that speak English and Spanish. I primarily work with adults that have experienced trauma-PTSD, depression, suicidal thoughts and related issues, and anxiety. I worked with Fairfax County, Loudoun County and other organizations, helping immigrants, individuals with serious mental illness, veterans and those with substance use disorders. I focus on adults, using cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, cognitive processing, positive psychology, and supportive therapy. By empowering the individual to recognize the need to change, change thinking, managing emotions and modifying behavior, these counseling approaches can be effectively applied. Therapy is a journey and this can be done together with help and support.
Who might be a good fit
for Francisco
?
People experiencing trauma, anxiety, or depression, or those wanting to strengthen their emotional regulation, could benefit from Francisco Soto’s focused therapeutic work. His approach integrates evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy with a compassionate, client-centered perspective that supports individuals through the process of change and recovery.
More About Francisco Soto
Practice/Network Information
Top Specialties
Addiction
Anger Management
Antisocial Behavior
Anxiety
Bipolar Disorder
Depression
Family Conflict
Grief
Life Transitions
Medication Management
Multicultural / Diversity issues
Other
Self-Harming
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Family Therapy
Humanistic
Integrative
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Francisco Soto
's availability for new clients.
Francisco
takes multiple insurance plans
including Cigna
, Prime Health
and more.