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EVELYNN RIVADENEIRA

Evelynn Rivadeneira

Therapist
Offers Online Sessions
LMFT
Female
Are your relationships healthy? Are you having conflicting expectations? Are you repeating destructive patterns of behavior?
When we communicate, we have two choices: We can communicate for competition and criticism, or we can communicate for connection. Choosing to communicate for connection will make life enjoyable for yourself and those around you.

"Life storms" can show up at any time during the seasons of our lives. They can be mild storms or hurricane-level catastrophic storms. These storms can range from work-related stress, broken relationships, losing a loved one, dealing with illness, job loss, phobias, and traumatic life-threatening events. These "life storms" can leave you feeling defeated, fearful, anxious, overwhelmed, and doubtful. You wonder if you will ever be able to find some sense of normal again. Every day is a struggle to get out of bed, go to work, tend to the kids, make dinner, wash clothes, do homework, etc. Days turn into weeks and weeks become months, and you don't see a way out.

Therapy can help you get to the root of your struggles. It can help you gain insight into your behavior patterns, learn healthy coping skills, and get appropriately equipped to weather the life storm you're facing today.

Together, we will use a holistic approach to address mind, body and spirit. We'll start by understanding the relationship between your thoughts and emotions and learn how to challenge and counter negative thought patterns. As your self-awareness improves, you will be able to adjust and build healthy habits. You'll become empowered to start living the life you've always dreamed of. Counseling with me will help you move forward so you don't feel stuck.

In 2013, I obtained a master’s degree in counseling psychology with an emphasis in Marriage and Family Therapy. Because of my affinity for helping those with trauma in their past, I took additional training using EMDR (Eye Movement Desensitization and Reprocessing).
Who might be a good fit for Evelynn ?
People experiencing life transitions and looking for a therapist with experience in trauma-informed and holistic care might consider Evelynn Rivadeneira’s style of support. She integrates approaches that address mind, body, and spirit, helping clients develop insight into behavior patterns while fostering healthier communication and coping skills.

FAQs

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EVELYNN takes multiple insurance plans including Other , Self Pay and more.