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Esther Reynolds

Esther Reynolds

Therapist
Offers Online Sessions
Female
Do you notice that you get tired easily and lack of energy without medical reasons? Do you feel sad, hopeless, worthless, and empty? Do you have sleep disturbance, either insomnia or sleeping too much? Do you experience frequent anxiety, agitation, and/or restlessness? Do you sometimes react adversely to a trigger that reminds you of past traumatic experiences, either consciously or unconsciously?

I believe that your motivation is key to success and that all motivation must start with a destination, chosen by you. I see myself just as a facilitator, guiding you toward that destination. In our sessions, I encourage you to identify your strengths. By recognizing your strengths, you will be able to maximize them and use them to overcome your obstacles. I often ask clients questions to stimulate their self-awareness. Many clients have told me that my questions really help them work through many of their obstacles. Whatever challenges you are facing, I want to offer you a safe, non-judgmental, and confidential environment.

My approach includes cognitive behavioral therapy, solution-focused therapy, and rational-emotive therapy. I often incorporate mindfulness, insight-oriented approaches, and storytelling in my sessions, depending on an individual’s uniqueness. Life’s journey can be a challenge. I am here to support and empower you on this journey.

I also speak Mandarin Chinese and Taiwanese in addition to English.



Who might be a good fit for Esther ?
People experiencing anxiety or depression, or those wanting to strengthen their resilience and self-awareness, could benefit from Esther Reynolds’s focused therapeutic work. She integrates cognitive behavioral and solution-focused approaches with mindfulness and insight-oriented techniques to create a supportive space tailored to each individual’s unique journey.

More About Esther Reynolds

FAQs

Continue to Sondermind to confirm Esther Reynolds 's availability for new clients.

Esther takes multiple insurance plans including Prime Health , Aetna and more.