Erin Howe
Therapist
Offers Online Sessions
Female
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navigating trauma, emotional overwhelm, anxiety, and life transitions. With a Master’s degree in Dance/Movement Therapy and Counseling from Columbia College Chicago, Erin blends cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and body-based, somatic approaches to foster healing and self-understanding. Her work is trauma-informed, outcome-focused, and centered on each client’s unique pace and needs.
Erin’s therapeutic style is gentle, collaborative, and grounded in compassion. Clients are invited to explore big emotions, reconnect with their bodies, and build trust in their inner wisdom—all without pressure or expectation. While movement is available as a resource, no dance experience is required. Erin especially enjoys working with individuals seeking greater emotional awareness, nervous system regulation, and a deeper connection to themselves. Outside of therapy, she finds joy in dancing, hiking, journaling, yoga, and making playlists that fuel reflection and creativity.
Erin’s therapeutic style is gentle, collaborative, and grounded in compassion. Clients are invited to explore big emotions, reconnect with their bodies, and build trust in their inner wisdom—all without pressure or expectation. While movement is available as a resource, no dance experience is required. Erin especially enjoys working with individuals seeking greater emotional awareness, nervous system regulation, and a deeper connection to themselves. Outside of therapy, she finds joy in dancing, hiking, journaling, yoga, and making playlists that fuel reflection and creativity.
Who might be a good fit
for Erin
?
People experiencing anxiety or trauma and looking for a therapist with experience in somatic and movement-informed care might consider Erin Howe’s style of support. Her approach integrates cognitive and acceptance-based therapies with body-centered techniques, creating space for clients to explore emotions and regulate their nervous system at a comfortable, individualized pace.
More About Erin Howe
Practice/Network Information
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Brightside Health to
confirm Erin Howe
's availability for new clients.
Erin
takes multiple insurance plans
including Ambetter
and Blue Cross Blue Shield
.