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Erika Hubbard

Erika Hubbard

Therapist
Offers Online Sessions
LCSW
Female
Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with a Master's in Social Work, concentrating on clinical practice. Additionally, I have certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Gottman Method Couples Therapy. I'm also working towards certification as a sex therapist with AASECT.
I specialize in helping both married and unmarried couples navigate challenges in their relationships, whether it's communication issues, intimacy concerns, sexuality, or infidelity. Beyond couples therapy, I work with adult individuals dealing with anxiety, depression, perfectionism, and co-dependency.
My approach to therapy is holistic and tailored to your unique needs. I often utilize Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT) in my practice with individuals, as I find these methods to be particularly effective. I believe in creating a non-judgmental and understanding space where you can explore your mental health and work towards your goals.
If you're looking for support in your relationship or personal mental health journey, I'm here to help. Let's work together to find the path that best suits you.
Who might be a good fit for Erika ?
People seeking clarity around relationship challenges or support navigating personal mental health transitions may find Erika Hubbard’s approach fitting. She blends trauma-informed and evidence-based therapies like ACT and CBT with a compassionate, individualized style, addressing both couples and adults working through anxiety, depression, intimacy, or co-dependency concerns.

More About Erika Hubbard

Practice/Network Information

Erika Hubbard is featured on Psych Hub through our partnership with Sondermind.

Languages Spoken

License Information

LCSW

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Erika takes multiple insurance plans including Cigna , OccuNet and more.