Erika Harding

Therapist

Offers Online Sessions

LPC

Female

I am licensed in Georgia with over 16 years of professional work experience working with young adults, individuals, couples, and families working toward finding the middle ground to strengthen the family bonds and relationships. I have experience in helping clients with stress and anxiety, relationship and sexuality processing, motivation, self-esteem, and confidence, trauma recovery, managing depression. I am certified and trained in DBT, CBT, and Trauma-Focused Therapy to aid in working with my clients in managing stressors and aiding individuals in learning effective distress tolerance skills, communication skills, and strategies for developing healthy social and interpersonal relationships. I utilize an empathic and interpersonal therapeutic style to establish rapport and foster an atmosphere for individuals to build trust and begin the journey to self-awareness and healing. It is my belief that through examining these inner thoughts and emotions, that our work together will allow for new insights, growth, and movement toward change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Who might be a good fit for Erika ?

Erika Harding may be a good match for people navigating stress, anxiety, or relationship challenges who prefer an interpersonal psychotherapy framework. She incorporates trauma-focused techniques alongside DBT and CBT to help individuals and couples develop effective communication, distress tolerance, and stronger social connections in a supportive, empathetic environment.

More About Erika Harding

Practice/Network Information

Erika Harding is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anger Management Anxiety Chronic Illness Coping Skills Couples Counseling Crisis Intervention Domestic Violence Family Conflict Life Transitions Mood Disorders Sex / Intimacy Issues Trauma and PTSD

Available In

Georgia

Treatment Methods

Interpersonal Psychotherapy (IPT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

Black / African American

Christian

Person of Color (POC)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Kaiser Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$100 / Session

FAQs

Continue to Grow Therapy to confirm ERIKA HARDING 's availability for new clients.

ERIKA takes multiple insurance plans including Aetna , All Savers and more.

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