Erika Ezenekwe
Therapist
Offers Online Sessions
Female
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. With a background in mental and behavioral health, I specialize in anxiety, depression, trauma, and other disruptive life events.
My approach to therapy is collaborative and client-centered, meaning that I tailor each session to meet the unique needs and goals of every individual I work with. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques, I empower my clients to develop practical skills and insights that promote lasting positive change.
I believe in each person's inherent strength and resilience, and I am here to provide support and guidance as you navigate life's challenges and transitions. Whether you're seeking relief from anxiety, healing from past trauma, or simply looking to enhance your overall well-being, I am dedicated to helping you cultivate greater self-awareness, resilience, and fulfillment.
Outside of my professional practice, I am passionate about traveling, serving my church, learning and meeting new people, and being an avid reader. These experiences enrich my understanding of human nature and inform my therapeutic approach, allowing me to connect with clients more deeply.
Feel free to reach out to schedule a consultation. I look forward to supporting you on your path toward healing and growth.
My approach to therapy is collaborative and client-centered, meaning that I tailor each session to meet the unique needs and goals of every individual I work with. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques, I empower my clients to develop practical skills and insights that promote lasting positive change.
I believe in each person's inherent strength and resilience, and I am here to provide support and guidance as you navigate life's challenges and transitions. Whether you're seeking relief from anxiety, healing from past trauma, or simply looking to enhance your overall well-being, I am dedicated to helping you cultivate greater self-awareness, resilience, and fulfillment.
Outside of my professional practice, I am passionate about traveling, serving my church, learning and meeting new people, and being an avid reader. These experiences enrich my understanding of human nature and inform my therapeutic approach, allowing me to connect with clients more deeply.
Feel free to reach out to schedule a consultation. I look forward to supporting you on your path toward healing and growth.
Who might be a good fit
for Erika
?
Clients working through anxiety, depression, or trauma and looking for a collaborative, client-centered therapeutic approach might engage well with Erika Ezenekwe’s style of care. She integrates evidence-based methods like CBT, DBT, and mindfulness to help individuals build practical skills for resilience and emotional well-being.
More About Erika Ezenekwe
Practice/Network Information
Top Specialties
ADHD
Anxiety
Child or Adolescent Mental Health
Depression
Family Conflict
Life Transitions
Multicultural / Diversity issues
Other
Perinatal Mental Health
Post Partum
Prenatal Mental Health
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Erika Ezenekwe
's availability for new clients.
Erika
takes multiple insurance plans
including CareSource
, VNPN
and more.