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Elma Alston

Elma Alston

Therapist
Offers Online Sessions
LCSW
Female
Life is at its most challenging right now and you are in the right place to get assistance in navigating through what is causing your mental health concerns. Together we can identify what is causing you to be here today and address them with the intent of getting you to as healthy mentally and emotionally as possible. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
As a licensed clinician with over 20 years of professional work experience, I hold a Master of Social Work from the University of Maryland School of Social Work. As a Licensed Certified Social Worker-Clinical, I am licensed in Maryland, Virginia, and the District of Columbia. I have had the opportunity to work with adolescents, young adults
and older adults addressing phase of life issues. I have experience in helping clients with depression, anxiety, trauma, self-esteem, and family conflicts.
I focus on adults using a Cognitive Behavioral approach to help my clients think about issues and situations differently. I believe in a holistic approach, in meeting each client where they are, and treating each person with respect. I strive to develop a therapeutic rapport and alliance with my clients and provide necessary support to enact change in your life.
Who might be a good fit for Elma ?
Elma Alston offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a respectful and holistic therapeutic relationship. She integrates Cognitive Behavioral Therapy with mindfulness and trauma-informed techniques, supporting clients across various adult life stages, including veterans and active duty military.

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Elma takes multiple insurance plans including Medicare , ClaimDOC and more.